Food for Baby Gender Selection

Nutritional supplements are certainly able to help people with health problems and conditions which affects their ability to have children. While many nutritional supplements have not been well examined and proven through clinical trials and scientific study, many people have gotten the positive results they wanted with safe health supplements. Besides those pills that help with the men or women libido, necessary prerequisites for having children, there are even health supplements that claim to assist with gender selection when you are trying to conceive a new baby of a particular sex. No, these are not placebos and do have some scientific underlying basis compared to weird Drano baby gender prediction although they are not yet proven to be significantly effective.

If you are interested, you will be taking different nutritional supplements depending on whether you are trying to conceive a baby girl or a boy baby. To some people, this is certainly better than trying to tell the gender of their baby after they are pregnant. Note that these baby gender manipulation health supplements are more meant for women, in order to alkalize or acidify the pH in the mother's reproductive organs. If you want to have a boy baby, you need to increase the vagina pH or equivalently make things more alkalic down there. For example, regular consumption of evening primrose oil capsules is good enough. Besides alleviating discomforts of Premenstrual Syndrome, evening primrose oil also helps alkalize your cervical mucus, which helps the weaker boy producing sperms survive long enough to reach and fertilize the egg before they all die off. However, do not continue to take evening primrose oil after your ovulation, as it is known to prevent fertilized eggs from implanting properly in the uterus, which may lead to pregnancy symptoms.

On the other hand, you need to lower the vagina pH or equivalently make things more acidic such that the weaker boy sperms are all killed off, leaving the stronger girl-producing sperms to survive and make their way to fertilize the egg. A very good supplement to take is cranberries, which are known to lower the pH in the reproductive system and is commonly taken to alleviate thrush or vagina yeast infections that affect many women. The increased acidity will kill off more weaker boy sperms compared to the girl sperms which are bigger in size and have more resilience. For this to work, cranberry supplements should be taken at least one week before you ovulate. Another well known herbal-alcoholic women supplement for increasing the chances to conceive a girl is the Lydia Pinkham tonic, which consist of five herbs that have anti-inflammatory and anti-spasmodic qualities useful for painful spasms and dysmenorrhea in the pelvic and ovaries as well as relief from the symptoms of women menopause.

The use of nutritional supplements for manipulating baby gender and how to choose the sex of your baby are well studied under the Shettles method. Shettles predicts that the conceived baby is more likely to be female if the pH value of the woman reproductive tract is lower of more more acidic. On the other hand, if the the pH value of the reproductive tract is higher or more alkaline, the a male baby is more likely to be conceived. So, if a woman wishes to bear a baby girl, she should create a more acidic reproductive tract environment. Shettles states that this can be done using nutritional supplements as well as a variety of methods such as using a vagina douche consisting of water and vinegar prior to intercourse can create a more acidic reproductive environment, whereas using a douche by dissolving baking soda in water will create a more alkaline vagina environment to increase your chances on how to have a boy.

How to Maintain pH level thrugh Diet

You probably have heard about "pH Balance" before, but are still wondering what it really means. The term "pH" is a medical term that describes the balance of your system and it refers to the condition of metabolic changes. pH Balance, simply put, is the balance of acid and alkaline in all fluids and cells in the body. The scale of pH runs from 0 to 14. Zero is totally acidic and 14 totally alkaline. The middle of the scale at 7 is neutral. The pH level indicates the body's acid/alkaline balance.

People wonder why the pH balance of the body is so important to maintain. This is because if body's pH Balance is not in equilibrium, it will create an environment where diseases can attack easily. Therefore, it is critical to maintain pH Balance of the body. Now one might ask: "How to maintain the pH Balance of one's body"?

Optimizing pH Balance:

If you suspect that your pH Balance is out of order, it is important to consider a change in your lifestyle and nutrition. Optimizing your health with a pH balanced diet is the natural way to obtain healthy living for a long time. All foods have an effect on the body's acid/alkaline level. To maintain health, the diet should consist of 60% alkaline forming foods and 40% acid forming foods. However, to restore health, nutritionists suggest that 80% of one's dietary intake should be alkaline and 20% acidic.

Alkaline forming foods:

Alkaline forming foods include most fruits, green vegetables, peas, beans, lentils, spices herbs and seasonings, seeds and nuts, almonds, apples, avocados, bananas, beans, brazil nuts, broccoli, cantaloupe and carrots.

Acid forming foods:

Acid forming foods include meat, fish, poultry, eggs, grains, legumes, white flour, refined sugars, dairy products, peanut butter and chocolates.

Our health lies in our hands.

Since most illnesses find their roots in an imbalanced body pH, it is obvious that most cures also lie in maintaining the body pH Balance. Maintaining a pH Balance of 7.4 is the answer to all our physical problems. Alkaline supplements help to eliminate acid wastes from the body and restore overall health.

Gender Selection Explained through The Shettles Method

Gender selection has long been a topic of debate. While some gender selection methods claim to be highly successful, they often disregard other methods, claiming their own to be more accurate.

Of course, most believe the most desired outcome from conception is a healthy baby, no matter which gender. Gender selection should not rule your attempts at conception – some methods can even decrease the chance of conception due to timing methods.

Please note that the information below on the Shettles Method is for reference only. It is not guaranteed to give you the 'recipe' for the desired gender you are trying for.

Introduction

Since the 1960s, Dr. Shettles has recommended gender selection methods which he claims is upheld by scientific evidence. The Shettles Method has the advantages of bearing no cost and requiring no medical treatments to conceive.

Men produce two types of sperm which already contain the sex chromosome, pre-determining the sex of the baby-to-be. The X chromosome being female and Y chromosome being male. Dr. Shettles found from his studies that the male sperm are smaller, weaker and faster than the female sperm, which are bigger, stronger and slower. Therefore he was able to come to the following suggestions to help couples try and choose the sex of their baby.

Timing

The most important factor according to the Shettles Method is the timing of intercourse.

The closer to ovulation that you have intercourse, the higher the likelihood that you will have a boy, since they are the faster of the two types of sperm, therefore likely reach the egg first. If you would like a boy, intercourse should take place during times of peak fertile mucus or no more than 12 hours before ovulation (you can detect ovulation through charting, OPK's etc). If you chart and have a temperature dip, this is a good time to have intercourse or the following morning. You can also have intercourse for a boy when peak mucus changes into thicker mucus.

If you were to have intercourse two to four days prior to ovulation, the higher the likelihood that you will have a girl. This is because the female sperm live for much longer than the male sperm, allowing more female sperm to be able to reach the egg. So if you would like a girl, avoid having intercourse during times of your peak fertile mucus (egg white cervical mucus) which would be more conducive for a boy. By following the Shettles Method, there is less chance of achieving female conception as you are not having intercourse during your peak fertile times. So if pregnancy is more important to you than having a girl baby, Shettles may not be for you.

Vaginal pH

Shettles tells us that an acidic environment favours girls, killing the weaker male sperm first. This leaves a greater number of X sperm to reach the egg.

The ideal time to have sex for a boy is when the vaginal environment becomes alkaline, which is on the day you ovulate.

Abstinence

For a boy, you should not have intercourse for 4-5 days prior to ovulation, earlier than that you should use a condom.

For a girl, Shettles recommends daily intercourse from the end of your period until 2-4 days prior to ovulation, then no intercourse 2-3 days after ovulation, when you should use condoms.

Sexual Position

Sexual position is said to help your chances of gender selection due to both depth of penetration and also due to pH levels. The closer to the opening of the vagina, the more acidic the woman's reproductive tract is.

Deeper penetration (e.g. doggy-style) is more ideal for a boy, as the male sperm are closer towards the egg, giving them a head start on the female sperm (as well as being further away from the more acidic areas).

Shettles recommends the missionary position for girls.

Orgasm

For a boy, the woman should try to achieve orgasm either before or at the same time as her partner – or if you are lucky enough, multiple female orgasms can help! The theory on this is that the waves of the orgasm help to draw up the sperm quicker to the egg, again the boys getting a head start on the girls.

For a girl, Shettles recommends women avoid orgasm.

Other

For the men – To try for a boy, Shettles suggests men try and keep the scrotal temperature cool – no hot spas / baths, tight clothing or underwear. Boxer shorts are a good alternative. He also recommends no scuba diving, heated vehicles for extended durations or other areas of high heat. A few cups of strong coffee half an hour before intercourse favours a boy.

Success rate?

Shettles claims that his methods for a boy have a success rate of 80-85% and the methods for a girl a little less at 75-80%.